Fennel, Tomatoes and Capers Salad

Orzo salad with chicken, cranberry, pecan and a lemon vinaigrette

A little sweet, a little spicy – squash and fennel soup

Thandai – A spiced milk beverage with nuts and saffron for the Indian festival of colors – Holi. Happy Holi!!!

A very soft and chewy cookie with a bit of a grainy texture. A very addictive yet super healthy snack!

blueberry cupcakes that are not too sweet or cakey – they might even be good for you

Apple Granola: start your day with a healthy, greedy, and tasty breakfast.

Pumpking and Spelt Cream with Spiced Roasted Pumpkin Seeds (in Spanish with translator)

Black Sesame Seed Crackers.

Winter Kale and Grapefruit Salad with Pumpkin Seeds

Salad with three cheeses. Crispy and so cheesy!

Seasonal pumpkin, dried cranberries and lightly salted sunflower seeds create great flavors and textures in this soft, little treat

A healthy treat for your new year. Dates paired with cocoa, spiced for the holidays.

Baby Arugula with Roasted Squash, Beans, Pumpkin Seed & Cranberry Salad

Too much making merry? Detox Salad w/ Roasted Beets, Goat Cheese & Pumpkin seeds. Your liver and your taste buds will thank you!

Take a break from over-indulgent holiday meals, with a refreshing raw breakfast bowl!

Cranberry and Pumpkin Seeds Biscotti

White chocolate, dried cranberries and raw pumpkin seeds – irresistibly delicious combination. You should try this recipe for Christmas!

Sunday Soup Series: Pear and Gorgonzola.

Super fragrant and flavorful nut butter made with peanuts, coconut, pumpkin seeds, Brazil nuts, and cranberries. It’s highly addictive!

Pumpkin Seed Pesto