Easy to prepare and use real pumpkin puree to give them an honestly authentic flavor. Top with cream cheese, butter, or even maple syrup.

This vegan salad is bursting with flavour, super healthy and the perfect addition to your Thanksgiving table.

Pumpkin Spice Cookies

This delicious and healthy soup would be a great starter or first course for Thanksgiving or is a wonderful light meal all by itself.

A delicious and very moist pumpkin cake with cream cheese frosting.

Pumpkin soup with thyme infusion topped with pumpkin seeds. So delicious and very easy to make. (in English below)

The perfect meal for the cooler weather a roast veggie salad with pumpkin, beets, feta, pine nuts & a maple orange dressing.

Savory charred kale with hearty farro, topped with salmon to create the perfect, satisfying entree salad.

No bake breakfast granola bars, low calorie, nut free, easy to make, full of healthy natural goodness and a fantastic light chocolate taste!

Black Bean Hemp Seed Burgers + Video

Homemade Honey Granola- make you own healthy granola and enjoy it plain, in parfaits or with milk!

Roasted Pumpkin Seeds – save your pumpkin ‘innards’ to make lightly salted, crackly, crunchy roasted pumpkin seeds to snack on.

Pumpkin inspired angel food cakes with homemade lemon drizzle and garnished with mint.

Cute little pumpkins made out of the classic dessert – carrot halwa!

Make these delicious and healthy baked sweet potato chips in the shape of mini pumpkins!

Pumpkin Candy Toppers are easy, quick and a great decoration to have on hand throughout the fall season.

Apple, sour cream and cinnamon crunch muffins.

Mini stuffed pumpkins, filled with crusty French bread, mushrooms, spinach, and cheese.

Pumpkin spice honey cookies. Soft and chewy. Egg and dairy free, and you can’t even taste the difference!

Pumpkin Waffles

Perfectly Roasted Pumpkin Seeds

Pale orange in hue with half a pecan for a stem, these tender, subtly-spiced pumpkin rolls make a great snack or dinner accompaniment.