Brookies – the famous combo of brownies and cookies – elevated to a whole new level made with chickpeas and nut butter

Banana bread got a makeover, and the cinnamon swirl sure looks good on it! This bread is dairy free, refined sugar free, and flavorFULL!

A simple but reliable stove-top method of How to Cook White Rice to achieve perfectly tender and fluffy texture every time.

Asian inspired soba noodle salad w/ a lemony sesame dressing, colorful veggies, Kalamata olives. Easy summer recipe ready in 30 minutes

This heathy Mediterranean Cinnamon Shrimp Skewer is a recipe that was passed from generation to generation. It is delicious and so original.

Healthy Zucchini Pizza Boats. All the flavor of pizza, stuffed into an easy, filling low carb meal!

Light and refreshing CUCUMBER SALAD marinated in a sweet and tangy dressing – an easy summer side dish!

Full of protein and so yummy! These mini breakfast zucchini frittatas are the perfect breakfast option when you are trying to eat healthier.

Indian Tofu Curry (Vegan & Glutenfree): Easy, Delicious & Ready in 15 minutes. Server with rice or roti.

Chicken and Peach Quinoa Salad with Honey Basil Vinaigrette comes together in less than 30 minutes and works perfectly as a main meal!

Super moist banana bread with black sesame seeds, warm chai spice, and a kick of tahini.

Delicious avocado deviled eggs (mayo free!). They’re paleo, low-carb and keto.

These Pumpkin Cheesecake Bites + Pecan Crust are the ultimate dessert recipe.

Light and refreshing breakfast recipe – Idiyappam or Nool Puttu recipe with detailed step-wise pictures.

This turkey white bean chili recipe is hearty, simple to make, and packed with flavor. A definite crowd pleaser!

The word Potacos has been floating around our home since I served this. A baked potato topped with a tasty taco filling & loaded with cheese

Buckwheat is a super-food that totes so many health benefits. It’s gluten-free, packed with protein, low in cholesterol and high in fiber.

Homemade Healthy Peanut Butter Cups with just 4 simple Ingredients! This recipe is refined sugar free, vegan, and can be easily made paleo.

This light and flavorful Air Fryer Falafel Bowl has everything you need for a healthy summer salad!

Spinach with raisins and pine nuts. You cook the spinach, fry with the raisins and pine nuts. Ready to enjoy. (in Spanish)

Mediterranean Buddha Bowl with Mint Dressing: Quick, Light & Flavorful Meal. Perfect for Weeknights or Brunch.

Amazing black bean quinoa burgers made with healthy leeks, mushrooms, and oats. Perfect for summer grilling season!