Mediterranean Grilled Shrimp and Vegetables tossed in a zesty basil vinaigrette.

No lettuce here- just fresh grilled peaches and summer corn, sliced summer tomatoes, red onion, feta and a basil vinaigrette!

Easy, quick and beautiful summer main course. Baked salmon with strawberry salsa is crispy, sweet and sour at the same time.

Easy Salmon Burgers -a burger made with salmon fillets & hints of lemon, dill, & mustard, topped with a simple pickle and red onion relish

Delicious home-made red onion compote and brie sandwich, ready in less than 20 minutes. An absolute delicious lunch or breakfast dish.

Grilled Chicken Salad with a Roasted Red Pepper Dressing

Roasted Buddha Bowl

This Cantaloupe Arugula Salad with Poppy Seed Dressing has surprisingly bold flavours. It’s the easiest salad you’ll make all summer!

California quinoa salad with sriracha shrimp. A superfood packed meal topped with spicy marinated shrimp!

Sweet & Sour Red Onion Jam from Milk Bar Life by Christina Tosi.

Roasted tomatillos and poblanos bring heat and sweet to this salsa verde inspired guacamole.

Grilled Sweet Corn Guacamole is hearty, crunchy, creamy, and dreamy—and one of the best things you’ll ever dip a chip into!

Soft, sweet and tangy caramelised red onion chutney makes a perfect addition to the cheeseboard or will liven up any sandwich!

Grilled BBQ Chicken Pizza- a homemade pizza dough topped w/ crockpot chicken, thinly sliced red onions, lots of cheese, & fresh cilantro!

Green bean and tarragon salad goes great with some toasted bread. It’s perfect meal for a hot summer evening and it’s vegetarian!

Chinese egg noodles with a spicy peanut sauce.

Brussels Sprouts Pizza with Balsamic Red Onions — This sweet and salty pizza is addictive, and has an irresistible caramelized onion base!

Spicy pineapple guacamole. Not-your-ordinary avocado dip with spicy jalapeño and sweet pineapple chunks.

A grilled veggie sandwich made with eggplant, zucchini, red onion, and a creamy herbed goat cheese white bean spread!

Greek Vegetable Salad is a rainbow of colors. Fresh & healthy; topped w/ feta & kalamata olives. Under 200 calories a serving.

Cast iron green bean frittata for one: thirty minutes or less to your next meal.

Turkey mushroom meatballs with braised red cabbage. Lean, grain-free meatballs served on top of sweet and tangy cabbage.