Pumpkin spice latte: vegan, gluten-free, refined-sugar-free, so cheap, and painfully delicious.

PB&J bars – vegan and gluten-free. A take on the classic sandwich for the perfect back-to-school treat!

Basil Lemon Walnut Cookies, simple and quick but delicious no bake cookies.

Paleo and Gluten-Free Vegan Rustic Pear Galette

This Apple Crisp is a healthy and delicious dessert made without refined sugar and is paleo and vegan friendly.

Blueberry Banana Greek Yogurt – Guilt free dessert without unnecessary calories.

Paleo Avocado Brownies with easy chocolate ganache.

The flavors of roasted cauliflower and caramelized balsamic onion mix in this dish to create magic!

These Lemon Brownies are a rich and decadent healthy indulgence that are made without flour or refined sugar.

After a hard training this green smoothie fits the bill! Loaded with vital nutrients to help support recovery. DF, GF & V.

An intensely flavored apple butter made with four ingredients in the crockpot. Refined sugar free option!

Paleo and Gluten-Free Vegan Mango Carob Tart {AIP-Friendly, Refined Sugar-Free}

Secretly Healthy Cinnamon Roll Almond Butter — all the flavor of cinnamon rolls in a decadent, almond buttery spread!

Vegan Gluten-Free Triple Chocolate Banana Bread {Refined Sugar-Free}

Vegan Paleo Balsamic Raspberry Rhubarb Jam {Refined Sugar-Free}

Paleo Chocolate Chunk Zucchini Bread that’s easy, delicious, and totally healthy!

These easy and delicious candied pecans are healthy too!

A spiced chocolate cake – perfect vegan and refined sugar free early autumn treat!

5-ingredient Guilt-Free Tiramisu Ice Cream. This is for real. You’d never know it’s sugar free, low carb and high protein!

A creamy, fluffy, melt-in-your-mouth chocolate mousse that takes less than 10 minutes to make. It’s dairy-free and has a secret ingredient.

One of my favourites! You need to have this spicy, fruity pineapple salsa in your life!