Light and fluffy buckwheat pancakes made w/ fresh pumpkin and stuffed w/ cacao nibs. Gluten-free, refined sugar-free, nut-free.

Creamy coconut milk & sweet bananas combine in a melt in your mouth pound cake. Gluten free, paleo, refined sugar-free.

GF, Refined Sugar Free and Dairy Free chewy gooey pumpkin almond bars packed with deliciousness!

You will never guess the secret ingredient in this creamy, chocolate pudding, topped w/ crisp toasted coconut. GF, paleo, vegan.

With the addition of healthy fats and protein from the yoghurt, LSA and chia seeds this smoothie is a meal in itself. Gluten free!

Overnight oatmeal with seasonal spices

Skinny Pumpkin Pie Spice Syrup (only 2 calories per tablespoon!)

Non-dairy version of Salted Caramel Ice Cream. Beautifully marbled inside with a caramel-flavored sauce. Healthy but sinfully delicious.

Easy Pumpkin Pie Pudding — like pumpkin pie filling but secretly healthy!

The addition of strawberries and red-wine vinegar dressing complements the savouriness of the halloumi very well indeed.

Tender, juicy apples line the bottom and top of this melt in your mouth “cornbread.” GF, paleo, nut free, refined sugar free.

Melt in your mouth banana bread chock full of fresh, tart cranberries, coconut, and walnuts. GF, paleo, refined sugar-free.

Kinda Raw Marbled Pumpkin Tart {grain-free, vegan, maple-sweetened}

Make this delicious dark chocolate in 10 minutes! Vegan, refined-sugar free, fair-trade and healthier than store-bought versions.

Melt in your mouth banana bread w/ chai spices & topped w/ a creamy coconut glaze. GF, vegan, paleo.

These healthy Peanut Butter Protein Balls provide prolonged energy as well as satisfied taste buds!

Homemade Vanilla Extract with a unique twist!

Spiced, warm apples topped w/ a crispy sesame tahini crumble. GF, paleo, vegan, refined sugar-free, and nut-free.

DIY Limoncello… with half the calories of the storebought stuff (and no sugar)!

Creamy pumpkin almond filling topped w/ melted coconut butter for the perfect bite sized healthy snack. GF, paleo, vegan, and raw.

Peanut Butter Granola – No refined sugar!

Guilt-Free Gingersnaps — soft, chewy, sweet and secretly healthy!