A light and refreshing banana chai smoothie recipe with just four simple ingredients.

Chickpea, yogurt and egg as one delicious breakfast.

Wonderfully refreshing Watermelon Agua Fresca.

Homemade Dominican Style Ginger Ice Tea. Refreshing and healthy.

Delightful breakfast or dessert with dragon fruit

Limonana (Middle Eastern Frozen Mint Lemonade)…pretty much the most refreshing beverage ever.

A Refreshing alternative to Lemonade – Watermelon Agua Fresca.

Ginger Pear Spritzers

Delicious, refreshing sorbet! Raspberry with rose water. Perfect, the best! (in Polish with translator)

Refreshing, homemade, lemon and lime lemonade (recipe in English and Polish)

White Peach Sangria – the perfect drink to end the summer

Peaches and Cream Popsicles…82 guilt-free, blissful calories!

Strawberry Apricot Juice – Simple refreshing Russian summer drink

Roasted Potato Salad with fresh cucumbers, crispy bacon, and ranch

A refreshing salad of watermelon and melon (in Polish)

These refreshing popsicles are super easy to make and they are good for you!

Stay cool these summer days with Merlot sorbet!

Refreshing rice cake with pineapple – I recommend to prepare the dough on hot days. (in Polish)

Skinny Spicy Tequila Cocktail: This cocktail is citrusy, spicy and best of all skinny. Only 150 calories per drink!

A fun refreshing dessert for summer time. Kid-friendly and simple to make.

Fried haloumi with fruit salad, nuts and herbs.

Fresh organic watermelon and cucumber salad.