Chickpea Cobb Salad Cups – a perfect and colorful appetizer or starter for any meal

Peach, greek yogurt and coconut cream popsicle. Refreshing, healthy frozen treat to beat the heat.

Caffè Shakerato, Italian chilled espresso drink, perfect for the long, hot days of summer.

Minty Kiwi Smoothie with Lime – wonderful, slushy drink that is easy to make, instantly refreshing, and always delicious.

I love it the most simply with water and raspberries. But it is also an awesome addition for a coke.

Mango Carrot Lemonade – sweet, sour, refreshing, and packed full with vitamins!

Refreshing frozen coffee.

On Beyond the Flavor, refreshing strawberry mojitos for your next summer gathering!

Simple and refreshing, the perfect summer drink.

Chill out this summer with the refreshing, healthy, and ever-adaptable acai bowl.

Basil Lemonade…summer just got refreshing for mere 14 calories!

Blueberry chia fizz is lightly sweet & a tad fruity-This bubbly mocktail is a refreshing summer drink perfect for a hot day or outdoor party.

Delicious ice cream yogurt – strawberry. Simple, delicious and refreshing, perfect for hot summer! (in Polish)

Refreshing, Spanish sangria. (recipe in English and Polish)

Raw Vegan Fudgsicles

Delicious and refreshing drink. (in Polish)

Go wild for these Vegan Wild Blueberry Cheesecake Ice Cream Sandwiches.

Salad with grilled chicken and mandarins – Delicious, light and very refreshing. (in Polish)

An ideal summer thirst quencher.

Berries, stale bread and a little sugar are all you need to make this magical dessert.

A vibrant and refreshing Celery & Parmesan Salad with toasted walnuts and parsley.

Hawaiian Hot Dogs with Mango Salsa – the perfect summer hot dog!