Ziti with Neapolitan Meat Ragout – the quintessential Sunday supper meal typical of the beautiful southern city of Naples.

Goulash – a traditional Central European recipe for a deliciously hearty stew packed with flavour!

Dolci Pellegrino – traditional lemon flavoured cookies from Naples. Originally created by the nuns of a convent, they are perfect.

A typical Sicilian seafood dish: Polpette di Sarde alla Siciliana – Sicilian Sardine Patties!

How to make a traditional Italian condiment: Mostarda Mantovana.

A traditional recipe from Rome: Abbacchio a Scottadito, aka marinated grilled lamb cutlets.

A traditional Sicilian dish for sardines: Sarde a Beccafico.

An ode to Sicily: home-made busiati with eggplant and garlic & thyme breadcrumbs.

A creamy risotto made with Taleggio and apples.

Fagioli all’uccelletto – a typical dish from Tuscany made of beans cooked in a delicious tomato and sage sauce.

Gnocchi alla sorrentina – baked potato gnocchi with tomato sauce and stretchy mozzarella.