Warm Asparagus and Wild Rice Salad -delicious as a side dish or a stand-alone light lunch.

A delicious brinjal stir fry spiked with Indian spices. Perfect with rice or any Indian flatbread

Why not think out of the box this Thanksgiving with Persian Jeweled Rice.

Bits of cauliflower enveloped in a toasted coconut milk and cardamom sauce. (paleo +gluten-free + vegan)

Mixed Veggies in coconut gravy!!

Nutted Wild Rice – the perfect holiday dish. Healthy, vegan, and can be made ahead of time.

Japanese style Omelette Parcels with rice and shiitake mushrooms

Ham, rice, eggs, and veggies all come together for an easy side or main dish or ham fried rice.

Cilantro Lime Rice Infused with Garlic

Spicy Cashew and Sultana Rice – Blinged up rice for you favourite curry.

Red Thai rice spiced with garlic. Great as a side or an accompaniment to stir fries.

Two ways to steam rice in the pressure cooker – works with any grain!

Add some Mexican flavour to your meal with Cilantro Lime Rice.

Stuffed Tomatoes with Rice & Mushrooms – makes a pleasant lunch dish or an attractive accompaniment to main dishes.

Who says you need to go to Chipotle to enjoy their lime cilantro rice?

Egg Fried Rice…better than take out!

Take on the takeout with a quick and healthy recipe for Pineapple Chicken Fried Rice, plus the secret to restaurant-style fried rice!

Cheesy Zucchini Hodge Podge needs just a few basic ingredients to turn your overabundance of zucchini into a gooey, delicious side dish.

This stir-fry feels healthy and light with it’s fresh orange sauce. The flavor is extremely satisfying.

Baked Garlic Rice Pilaf is a great way to add variety to your usual side dish rotations. It’s versatile and delicious!

Here’s a healthier take on veggie fried rice (with a bit of a Mexican twist).

A simple, summery baked brown rice side dish with Greek inspired flavors.