Chicken Pot Pie Soup with Pie Crust Crackers- A lightened up version of a comfort food classic made complete w/ flaky pie crust crackers!

Heavy cream, brandy, butter and sugar free chocolate chips make for an easy low carb chocolate truffle.

Sinfully rich chocolate cheesecake topped with dark chocolate ganache and dark chocolate brandy truffles.

These ginger cookies are everything a cookie should be, crunchy round the edges, and soft and chewy in the centre.

Low Carb and Gluten Free Hot Buttered Rum

Seared Salmon topped with a silky sauce of bacon, tomato, vodka, basil and cream.

Chorizo Taco Lettuce Wraps

Smooth, rich chocolate ice cream that’s ready in barely 20 minutes! Secretly guilt-free with no heavy cream or sugar!

These low carb tuna lettuce wraps have the most amazing flavor and are ready in about 15 minutes!

Basil Salad with Heirloom Tomatoes is a celebration of mid-summer, the flavor is explosive and the colors are gorgeous!

Vanilla Buttermilk cupcakes with a delicious cream cheese frosting made my gluten-free dreams come true.

How To Make a Cauliflower Pizza Crust, it’s so easy and so healthy!

Moroccan Salmon, rubbed with Morrocan spices then quickly seared. So easy it can be made in 10 minutes flat. Healthy and delicious!

Easy low-carb, low calorie Zesty Green Beans

Easy Italian Wedding Soup – and something about it that I bet you don’t know.

Roasted Cauliflower with Egg and Anchovy Dressing

Crispy Chicken Thighs with Garlicky Kale – You can have this whole meal on your table in less than 30 minutes.

Amaranth is a seed not a grain and has super nutrients such as calcium, iron, lysine, magnesium, fiber and is also high in complete protein

Greek Salad Bowls with Spiced Lamb Burgers

Slow Cooker Cilantro Lime Chicken packs a lot of flavor in an easy-to-make dinner. So simple, yet so tasty and low-carb too!

Warm, gooey blue cheese and dried figs combine for this savory-meets-sweet dip. It’s low carb and delicious.

These roasted spicy seasoned pumpkin seeds are insanely addictive! A must make with the seeds leftover from your pumpkin carving.