Three Cheese Cauliflower Gratin. The secret’s in the sauce.

The only chicken tamale pie you will ever need! Super delicious and less than 300 calories per slice.

A healthy Macaroni Cheese made with a Secret Cauliflower Sauce

Guilt-Free salted caramel ~ authentic caramel deliciousness without heavy cream and butter.

Salted Caramel Sauce, made with half the sugar and using Coconut sugar for a healthier variation of the original. Delicious!

Try these amaranth tabbouleh stuffed wraps with greek yogurt garlic sauce. It’s healthy, delicious, and full of Mediterranean flavor!

Green eggs and toast make for a wholesome breakfast packed with protein, fiber and vitamins to keep your energy high and balanced throughout

Gluten free, light and healthy yoghurt rice dessert with fruit sauce. (in Polish)

Greek Tzatziki Sauce that can be used as a healthy dip with bread or compliment grilled meat as a sauce

Mom’s Sweet Cranberry Relish

Green Shakshuka w/ Smoky Socca – dairy free + gluten free.

Creamy Avocado Cilantro Dressing… not just for salads… no sir, drizzle on salmon or chicken. Makes a great dip too.

Homemade cranberry sauce, beautiful and naturally sweetened. A delicious and healthy side dish.

Crock Pot Wet Chicken Burritos

Pasta with Caper Alfredo Sauce – use up the last of the summer tomatoes and zucchini with this easy, creamy tofu sauce

Summer Vegetable Linguine – whole wheat linguine loaded w/ peak summer veggies: zuccchini, fresh green beans, mushrooms & cherry tomatoes.

Buffalo Chicken Quinoa Bites with Greek Yogurt Blue Cheese Dip – so tasty yet so healthy!

What to do with the leftover cranberry sauce? Try it again with a simple, yet healthy cranberry coffee cake.

Healthy Black Bean Tostadas with Cilantro Sauce

Vegetarian Green Lasagna with Béchamel Sauce by Sofia

Sugar free strawberry apple sauce with only three ingredients!

Buffalo Turkey Burgers with Blue Cheese Broccoli Slaw- here’s a delicious way to spice up a boring turkey burger!