Butternut squash, garlic, and onion are roasted and blended with broth + brown butter, white wine, fresh herbs + Pecorino Romano Cheese.

Slower Cooker Pot Roast in a Rich Tomato Sauce

Moroccan Fettuccine with Grilled Chicken

Chicken Enchilada Chili is made with green enchilada sauce and Mexican seasonings. It is hearty, flavorful and healthy.

This easy green mint & mango chutney is a healthy raw relish made within 10 minutes. Packed with mint, ginger, chili & mango.

Fresh Tomato Basil Sauce is a perfect summer recipe. The tomatoes are the stars here and only ripe, perfect summer tomatoes will do.

This easy cucumber yogurt dip is great with warm pita on gyros or served with grilled meats and veggies.

This vegan mushroom Bolognese is loaded with savory flavors and is easily made in the Instant Pot and on the stovetop too!

This homemade ranch dip recipe is an easy gluten-free and keto dipping sauce that’s ready just in 5 minutes.

Extra flavorful and creamy, this keto and gluten-free blue cheese dip is perfect to serve with crunchy vegetable sticks or crackers.

These Crispy Tofu Bowls with Basil Sauce is easy to make, packed with nutrients and flavor. It’s the perfect plant-based dinner!

This keto bbq sauce recipe will save your low carb grilling season and kick up for your bbq flavors all year round!

Chimichurri sauce is the perfect accompaniment to many a meal, but goes especially well with meat dishes.

Flavorful harissa chicken is served over warm, fluffy quinoa with a fresh tomato cucumber salad in this healthy, gluten free bowl recipe!

Creamy Roasted Red Pepper Sauce is perfect on pasta, your favorite protein or on veggies!

This sugar-free keto buffalo sauce is a tangy, sweet, and spicy gluten-free sauce that you can have with a variety of dishes.

Easy and quick to make, this sweet and tangy keto teriyaki sauce can be made ahead or used right away in cooking various dishes.

A rich, creamy, cheesy sauce that’s simple to make, deceivingly healthy, vegan, and uses a secret ingredient that’s packed with nutrients

This vegan cheese sauce is made with a white bean base, so it’s nut-free and so tasty- perfect for macaroni and cheese.

This Vegan Buffalo Sauce is spicy, tangy, & creamy. Perfect as a Buffalo Dip or tossing with tofu or cauliflower to make Vegan Wings.

Sarımsaklı yoğurt/ Turkish garlic yogurt sauce. The essential sauce should be on each family dinner table. Healthy and delicious.

Citrusy and tart with notes of maple and cinnamon, this healthy homemade cranberry sauce makes the perfect addition to any holiday table.