These Salted Caramel Cheesecake cups are so decadent, easy to make and Vegan! (Dairy Free, Vegan, Paleo, Refined Sugar Free)

Braised Short Ribs in an amazing wine sauce! This restaurant quality dish is guaranteed to impress your Valentine! (paleo)

Lemon Blueberry Energy Balls – a healthy snack thats paleo, vegan, refined sugar free!

Hot and Creamy Cauliflower Dip – this gooey cheesy dip is packed full of cauliflower and soooo good. A definite crowd pleaser!

Butternut Squash Chips- these oven baked chips are easy to make, incredibly crispy and full of flavour. Perfect for a health snack!

Asian Cabbage Salad – Warning, this salad is highly addictive! (gluten free)

Baked Eggs- eggs cooked in a spicy tomato, spinach and chorizo sauce. This breakfast dish is a real crowd pleaser. SCD, Paleo

Zucchini Fritters- a great way to eat more vegetables, these crisp cakes are delicious. Grain Free, SCD Legal.

Carrot Cake w/ Coconut Cream Icing-this deliciously moist cake is very easy to make top w/ whipped coconut milk

The Best Banana Bread I have ever tasted, light, incredibly moist and packed full of banana flavour. Grain Free, Gluten Free, SCD Legal.

Pear, Rocket and Gorgonzola wrapped in Prosciutto, these bundles can be made in less then 5 minutes and makes a fantastic app.