30 minute meal with a fresh vibe using blackened fish. This will be your new go-to recipe with a quick Trader Joe’s grocery stop.

Looking to add more seafood in the new year? This Parmesan Crusted Flounder is an easy weeknight meal that’s ready in less than 30 minutes!

Pan-seared salmon topped with a fresh and vibrant mediterranean salad of parsley, tomatoes, red onion, capers and feta in a vinaigrette.