Pineapple glazed pan-seared & oven-roasted salmon, garnished with tarragon and lemon zest is a healthy, delicious and family friendly dinner

Pan-Seared Mahi-Mahi with Pineapple Salsa is an easy & healthy fish recipe for quick weeknight dinners. (Paleo & Whole30)

Seared Pineapple and Unsweetened Coconut Flakes make the most Delicious Healthy Dessert.