An intriguing four layer strudel with apples, poppy seeds, walnuts and curd

Strawberry Banana Chia Seed Smoothie – gluten-free and SO easy to make! Great for breakfast or a healthy, post-workout snack!

If you love, love, love smoothies, this Blueberry Detox Smoothie is easy to make and super tasty.

Low carb, gluten free, and vegan snacking never looked so good!! No bake dessert that’s also totally appropriate for breakfast.

These baked orange poppy seed donuts with a delicate citrus flavor are extremely addictive!

An easy & quick to make rice with sesame seed. It’s so flavorful and tasty.

Meyer lemon slices, zest and poppy seeds give a traditional upside down cake a makeover.

Brussels Sprouts, Bacon & Kale with a homemade lemony vinaigrette

Homemade vinaigrette is so easy, and only takes 4-5 ingredients!

Make the most of the winter citrus season with this stunning gingery blood orange upside down poppy seed cake. Vegan.

These Poppy Seed filled Brioche Buns with Sugar Glaze are easy to make!

A warming chicken and wild rice mulligatawny soup perfect for a cold winters night and great for using up leftover meat and veggies.

Baked Lemon Poppy Seed Donuts with a creamy lemon glaze – just the right amount of sweetness.

No-Bake Berry Energy Bites- these easy berry energy bites only take 10 minutes to make and are great for breakfast on the go or snack time.

Orange Muffins with Poppy Seeds are light, bright, and perfect for easy breakfasts and snacks. Greek yogurt makes them extra tender!

Creamy poppy seed dressing made with yogurt instead of mayonnaise — you’ll love the flavor of this light and easy to make dressing!

Cantaloupe Chicken Salad

Steel cut oats cooked in almond milk, swirled with peanut butter and triple berry chia seed jam for a healthy and vegan breakfast.

These vegan, gluten free almond date granola bars are made with garbanzo bean flour, and almond butter for a protein-filled snack.

This healthy, quick, and easy salad with poppy seed dressing is loaded with Vitamins A & C. One serving with dressing is only 289 calories.

Matcha Chia Seed Energy Bites – vegan, vegetarian, gluten-free, and super easy to make!

A high protein cauliflower pizza base, topped with delicious toppings and a vegan sunflower seed ‘ricotta’. A perfect mix of flavors.