A perfectly delicious pumpkin treat that’s been lightened!

Light and Fluffy Paleo Banana Pancakes- almond meal, coconut flour, bananas, and eggs. Easy & quick breakfast.

Veggies in the Raw Bistro Box – A healthy and easy take on an adult lunch box that’s filling and delicious!

These Butternut Squash Stuffed Shells with Brown Butter Alfredo Sauce are lightened up with a secret ingredient!

A de{light}ful fall inspired ramen! Yeah, there’s pumpkin in there.

So deliciously tasty, this quick and easy Maple Walnut Crusted Salmon is bound to become a favorite.

Skinny Pumpkin Pie Cups – Delicious, individual pumpkin pie cups that will satisfy your dessert craving for just over 100 calories.

These White Chocolate Raspberry Baked Protein Pancakes are the perfect make-ahead healthy breakfast to reheat and enjoy all week long!

This recipe for Japanese salmon poached in miso is delicious with flavor super healthy and skinny. A quick recipe, which is also very easy

Skinny 30 Minute Roasted Shrimp and Broccoli Fettuccine Alfredo that tastes better than a restaurant without the fat or cost!

Skinny Chicken Loaded Potato Casserole – Our most popular recipe made skinny and into a meal!

Grilled NY steaks with a fresh cilantro onion dredge sauce (low carb, gluten free, paleo, Whole30)

Easy DIY Vietnamese Vegetable Spring Rolls. Fresh and fun to make!

Healthy and creamy de{light}ful pumpkin and fall flavored pasta! Tis the season.

A fun fall breakfast that’s filling and full of fall flavors!

A bowl full of happy. Noodles, mushrooms, spinach, egg and seared tofu!

This skinny chicken celery salad is a full meal and it’s low-fat. It contains celery which makes it so refreshing!

These easy pumpkin cheesecake bars have a spicy-sweet gluten free crust and are so creamy! They’re only 150 calories!

This Skinny Chocolate Banana Smoothie has 3 ingredients and only 200 calories!

Loaded with hearty ingredients such as chicken, grapes, apples, celery, walnuts and raisins this Waldorf Salad sure will hit the spot!

Coconut banana steel cut oatmeal – a healthy and flavorful vegan and gluten free breakfast that is refined sugar free!

Blueberry Cheesecake, light, refreshing, and most importantly it is low calorie! (in Greek/English)