Obsessed with vanilla lattes? Take some time to make one at home. Give my vanilla bean latte a try, & you will never buy coffee out again.

Love vanilla lattes? Learn how to make my Vanilla Bean Coffee Simple Syrup at home! It contains just 3 ingredients and is so easy to make.

Just 78 mg sodium – tangy, crispy Low Sodium Sweet and Sour Chicken covered in sticky sauce you don’t have to give up the Chinese classic.

This Ground Turkey Soup is perfect for weeknights when you need a healthy, yummy and easy supper!

Skillet Mexican Zucchini is incredibly delicious with a little bit of a kick from the jalapeño topped with melted queso blanco. Easy, quick!

These lower-sodium fajita tacos are packed with flavor with delicious peppers, chicken, and fresh toppings!

A quick and nutritious side of greens, crunchy peppers, sweet onions, and chewy mushrooms. It’s also low in sodium and absolutely tasty!

Roasting is my new favorite way to cook salmon! This recipe uses just 1/8 tsp of salt and packs in a ton of flavor with the dry rub.

Easy to make with just 8 pantry staple ingredients. Perfect for meal prep & adding plant based protein to any weeknight meals.

If you have an Instant Pot, this is a foolproof recipe to go from rinsed, dried beans to perfectly cooked beans in less than an hour!

Homemade taco seasoning is quick & easy to make with pantry spice staples! Full of flavour, easily customizable & better than store bought!

Fluffy and flavorful quinoa and easily made in the Instant Pot. Spruced up with lemon and parsley!

These Gooseberry Scones are sweet, yet tart & busting with complex flavors. They are packed with bright gooseberries & fresh lemon.

This easy, 5 minute homemade fajita seasoning will transform all your favorite Mexican recipes, adding a ton of flavor and spice.

Creamy Black Bean Soup- just like the one from Panera Bread! Easy & healthy recipe made in the instant pot with just 10 ingredients! (Vegan)

All the flavor of traditional Cincinnati Chili, with a few healthy modifications! Perfect for your next football party or weeknight dinner!

This chicken Alfredo with sun-dried tomatoes is a new twist on a classic dish! A healthy Alfredo sauce using greek yogurt.

This Southwestern Black Bean, Quinoa and Mango Salad is delicious, a great way to get more vegetables and plant-based foods to your diet.

This dip is perfect to serve on so many occasions,whether you’re off to a Super Bowl party or celebrating a holiday, this is a go to dip!

It’s official… I am in love. For a chocolate lover who wants to partake but not indulge. Um, excuse me. This is low sodium? Yes!

Low Salt Banana Bread – Easy, healthy and delicious! This no-fail recipe makes the best moist and tastiest banana bread you will find!

This Chicken and Asparagus Lemon Stir Fry is perfect for spring, made with lean chicken breast, asparagus, fresh lemon, garlic and ginger.