Fried chicken and waffles at Bonnie Jean’s Soul Food Cafe in San Diego. Comfort food at its finest.

An iconic Southern recipe – Brunswick Stew

Beer Braised Collard Greens… Popeye ain’t got nothin’ on these!

Cheesy Quinoa and Spinach is a quick recipe to throw together on a weeknight. It is creamy, satisfying and healthy

Starting out 2011 with a Southern classic – Shrimp and Grits

Southern style cornbread full of cheddar cheese and green chilies.

Silky and warming with a hint of ginger and curry, this soup is perfect for a chilly fall night.

Grits n’ Greens… it’ll keep you full for hours!

Add the soul to soul food with a smoked ham hock [recipe: collard greens].