Simple and satisfying.

Soup prepared with cleansing broth as base. Spinach and broccoli were added plus avocado to achieve creaminess..

Delicate asparagus is coddled in creamy Greek yogurt and made zesty with some tangy goat cheese.

A sweet and spicy soup made with green vegetables and a hot curry powder.

South Indian delicious soup with lentils and sweet pineapple. Goes well any bread or rice.

Rustic cauliflower and thyme soup.

Kale, Carrot, and Chickpea Soup – A delicious way to eat more kale.

Rich and creamy without all the fat of traditional Potato Corn Chowder.

Roasted Butternut Squash Soup: rich and creamy without the cream. Find out the key ingredient.

Carrot Pumpkin Soup. A different way to serve up Pumpkin.

Yes you can have your-creamy-tomato-soup- with-grilled-cheese-croutons and eat it too! Lighter but with all the creaminess.

Butternut Squash Soup with White Beans + Greens- this healthy belly-warming dish hits the spot in the midst of Thanksgiving decadence!

Roasted garlic soup made creamy with pureed cauliflower. Less than 100 calories per bowl!

This fall chicken soup is gluten-free and quick!

Tomato Saffron Soup. A savory tomato soup to keep you warm and toasty on a cool fall night. Plus it’s both gluten and dairy-free!

Miso Ginger Carrot Soup with Quick Pickled Scallions

A chilled melon soup made with yogurt, lemon and ginger for a light and refreshing summer appetizer or light lunch!

Chilled Guacamole Soup – avocado, jalapeno and garlic in a refreshing cold soup. How can you go wrong?