A deliciously spicy mix of cinnamon, cardamom, ginger and vanilla with a hint of sweetness. Perfect in a smoothie, in lattes or on its own.

Chocolate Orange Bundt Cake with Chocolate Grand Marnier Ganache {gluten free}

This bread will surprise you, with it’s moist crumb and delicate flavour.

Lentil, Kale and Sweet Potato Stew {V+GF}

Sweet and savory, this fluffy omelette gets a hearty flavor from one of Puerto Rico’s native fruits — the plantain!

Pumpkin Cheesecake with Bourbon Caramel Sauce {gluten free}

Blueberry Matcha Green Tea Oatmeal with Superfood Toppings {v+gf}

Pumpkin Spice Muffins with Maple Glaze {gluten free}

Hearty Vegetable and Brown Rice Soup {v+gf}

There are many ways to Ice some Cream with sugar, but to make it gluten, dairy, soy, egg, and sugar free is unbelievable!

Salted Toffee Blondies {gluten free recipe}

Healthy, gluten free, refined sugar free blueberry vegan cake.

Bet you didn’t know you could make your own coconut milk kefir?!

Flaky, briny artichoke takes the place of crab in these savory cakes paired with an awesome Sriracha Tartar Sauce!

Cajun Stuffed Bell Peppers for a meatless weeknight meal. Stuffed with kidney beans, veggies, and flavorful spices. GF and vegan!

No bake Raw Vegan Carrot Cake with Cinnamon Cashew Cream Cheese Frosting. No Refined sugar and gluten free.

Artichokes with a vegan roasted garlic butter dipping sauce.

Lightly steamed and seasoned Baby Purple Brussels Sprouts that are a little sweeter and less pungent than normal ones!

This buckwheat flour is fresh, fast, and very versatile when doing any gluten free or allergy friendly cooking.

Power Packed Vegan Ranch Dressing – Here’s a great way to add more nutrients to that already nutrient dense salad.

Pillowy soft Fruity Banana Coconut Pancakes. The sweetness of the season captured in gluten-free, vegan, fruit-filled pancakes!

Vegan and gluten free double chocolate pancakes.