This espresso “ice cream” is smooth & creamy and tastes like frozen mousse. You would never guess its dairy & refined sugar free! (vegan)

These Almond & Orange Biscotti take just like those form the local coffee shop but are so much healthier! Grain/Dairy Free, Paleo

Apple Pie Ice Cream – no explanation needed, this stuff is seriously good. You would never guess it’s dairy free! Vegan/Paleo

Spanakopita Fritters – A crisp outside with a creamy feta and spinach center. These are so good! Grain Free.

Warning, these are highly addictive! These Tropical Fruit Bites are all natural and taste just like candy! Refined sugar free, vegan, paleo

Spiced Pumpkin Bread topped with Cinnamon Icing & toasted walnuts. A delicious dessert for fall. Grain/Dairy/Refined Sugar free, Paleo

Chunky Monkey Muffins – a delicious muffin packed with flavour. Grain/Dairy Free, Refined Sugar Free, Paleo.

Grain Free Pumpkin Risotto, with 1/4 the calories of traditional risotto this hearty dish is perfect for fall. Vegan, Paleo, Dairy Free

Asian Salmon Cakes topped with tropical salsa, a delicious dish packed with flavour and ready in under 30 mins.

Roasted Butternut Squash, Feta & Pumpkin Seed Salad served with a Honey Herb Dressing, the perfect salad for Fall!

Lemon Thumbprint Cookies with Naturally Sweetened Raspberry Jam, so much flavour! (Grain/Dairy Free,Refined Sugar Free,Paleo)

Herb Flatbread w/ Roasted Veggies, Pesto & Prosciutto – So healthy and delicious! Grain Free, Dairy Free & Paleo.

If you like Banana Bread you will love these healthy Banana Bread Energy Balls. Grain free, Paleo, Vegan, Refined Sugar Free.

Vietnamese Chicken Salad – this crunchy salad is full of flavour and so delicious. Grain Free, Dairy Free, Paleo, SCD

These healthy Lemon Blueberry Muffins are the best grain free muffins I’ve tasted. Refined Sugar Free, Grain/Dairy Free, Paleo.

The best grain free coconut raisin cookies I have ever tasted! Paleo, Dairy/Grain Free, Refined Sugar free.

Grilled nectarines with salted caramel sauce, coconut cream & chopped nuts, a delicious summer dessert. Paleo/Vegan/Dairy Free.

Salt & Pepper Crackers, less then 5 ingredients and ready in under 20 mins, so easy and so much tastier then store bought! (paleo/vegan)

Pesto Zucchini Noodles with Pine Nuts and Crispy Prosciutto, a perfect healthy take on comfort food. Grain Free, Paleo.

Raw Lemon Cheesecake with Blueberry Sauce- ridiculously delicious, you will never believe whats its made of! (Paleo, vegan, dairy free)

Eggplant Caponata – a healthy dish that’s bursting with flavour, can be served as a dip, pasta sauce or with fish or chicken. Paleo

Pina Colada Ice Cream -Healthy and so delicious! Tastes store bought & no machine needed! Dairy Free, Paleo & vegan