Apple Pie Energy Balls – these healthy protein packed bites taste just like the classic dessert. No Bake, Paleo, SCD

Mini Tarts w/ Lemon Curd & Berries, the perfect light summertime dessert. Grain and refined sugar free.

Chicken, Avocado & Mango Rolls – these rolls are so delicious! You will never guess what they are wrapped in. (Grain/Dairy Free)

For Banana lovers only! These Extra Banana Banana Pancakes make for a healthy breakfast. Grain Free, Paleo, SCD

Coconut & Ginger Energy Balls – these healthy protein packed balls are quick and easy to make and full of flavour. Grain/Dairy Free.

Coconut Lime Cookies – crisp and chewy these grain and refined sugar free cookies are a healthy cure for any sweet tooth. SCD

Apple Cinnamon Muffins w/ Candied Pecans- So delicious you won’t believe they are grain and refined sugar free!

Caesar Salad Parmesan Cups – How cute are these! Perfect finger food for your next party. Grain Free, SCD

Spicy Tomato Gazpacho – This fresh and healthy dish is perfect for a hot summers day. (Paleo, SCD)

Orange & Rhubarb Muffins – bursting with flavour and incredibly delicious, hands down the best muffins I’ve ever tasted. Grain free

Stewed Rhubarb – perfect as a sauce, served with yogurt & honey or in a pie. Its very easy to make and processed sugar free.

Hot and Creamy Cauliflower Dip – this gooey cheesy dip is packed full of cauliflower and soooo good. A definite crowd pleaser!

Butternut Squash Chips- these oven baked chips are easy to make, incredibly crispy and full of flavour. Perfect for a health snack!

Kale and Pistachio Pesto – This pesto tastes great and is good for you too, its a win-win!

Asian Cabbage Salad – Warning, this salad is highly addictive! (gluten free)

Baked Eggs- eggs cooked in a spicy tomato, spinach and chorizo sauce. This breakfast dish is a real crowd pleaser. SCD, Paleo

Zucchini Fritters- a great way to eat more vegetables, these crisp cakes are delicious. Grain Free, SCD Legal.

Carrot Cake w/ Coconut Cream Icing-this deliciously moist cake is very easy to make top w/ whipped coconut milk

Thai Butternut Squash Soup – smooth and creamy with a kick of curry spice, this filling soup is great for a cold day. Paleo/SCD Legal

The Best Banana Bread I have ever tasted, light, incredibly moist and packed full of banana flavour. Grain Free, Gluten Free, SCD Legal.

Pear, Rocket and Gorgonzola wrapped in Prosciutto, these bundles can be made in less then 5 minutes and makes a fantastic app.

Grain Free Banana & Walnut Bread sweetened only with dates and bananas.