Butternut squash is the base of this pasta. Add Italian chicken sausage, collards, & a rosemary mustard cream sauce for a perfect fall dish!

If you are looking for some low carb comfort food, try this keto Mexican spaghetti squash casserole.

Summer Squash Zoodles are an easy summer side dish. Cooked in oil with fresh herbs and garlic, they are light and flavorful.

Learn how to cook butternut squash noodles on the stove top for a scrumptious, healthy, and 6-ingredient vegetarian 15-minute dinner.

Butternut Squash Noodles are loaded with dried cranberries, walnuts, pancetta, and topped with a honey balsamic.

Paleo Pad Thai Spaghetti Squash Noodles, stuffed in an omelette. The most authentic spaghetti squash Pad Thai.

This lo mein is better than Chinese take-out…and it’s grain-free, paleo, and whole30 friendly.

A simple elegant recipe for butternut squash noodles with brown butter, parmesan and thyme that is perfect for the holidays.

Grilled balsamic chicken & roasted butternut squash noodles are topped with an apple arugula salad in this healthy, gluten free bowl!

Spaghetti Squash Noodles + Arugula Pesto

Roasted butternut squash noodles with roasted cherry tomatoes, garlic & mushrooms, sprinkled with vegan Parmesan and herbs.

Fragrant garlic butter shrimp sautéed to golden brown perfection, on a bed of deliciously vibrant and low carb yellow squash noodles.

The flavors of the butternut squash noodles, toasted walnuts and a little brown butter go together so well. A perfect simple dish.

Spaghetti Squash with Thai Peanut Vinaigrette

How To Roast Spaghetti Squash – Value eating at it’s finest. Stuff your face with warm, comforting noodles for under 100 calories!