Choc nut biscuits (gluten, sugar, egg & dairy free) | A super-tasty, packed-with-good-fats biscuit.

Red Cabbage Sauerkraut, it is easy and really good for you & your gut health! Preserving food has been around for centuries.

Chocolaty Peanut-Covered Honeycomb Treats- only 3 ingredients required to make this sweet, chewy, crunchy deliciousness!

Perfect for family breakfast after thanksgiving! Fluffy, pumpkin-y- and the healthiest muffins you’ll ever make!

These pancakes are packed with around 38 grams of protein and they’re also gluten free, low fat & sugar free! The perfect breakfast!

These pan fried beans are absolutely scrumptious- slightly crispy and lightly fried in a delicious tomato, garlic and herb coating!

Look! It’s healthy (and cheap) iced coffee!

Fluffy, moist and so delicious, you only need one minute to whip up this apple cinnamon muffin.

Pumpkin Spice Cheesecake – lc, sf, gf, pf

These Chocolate Muffins have a surprise healthy ingredient that no one would guess is inside them!

This creamy pumpkin sauce is a delicious alternative to traditional alfredo this Fall.

A sweet savory combination of caramelized onions and sweet potatoes that is simply to die for.

Delicious Buttermilk Poppy Seed Crepes with a home-made Berry Sauce, Greek Yoghurt and Pumpkin Granola make a perfect healthy Breakfast.

Grain-free, refined sugar-free apple cinnamon muffins. These healthy treats are full of protein and are paleo-friendly!

Healthy paleo pumpkin pie – made dairy-free, refined sugar-free, and gluten-free!

baked oatmeal filled with comforting, warming fall flavours

This sweet-skinned chicken dish has sweet pineapple and tangy lemon juice in the marinade, you’ll be licking the plate for more!

Spicy Cauliflower Falafel With Beetroot Dip – Vegan, sugar free, delicious flavour bombs perfect for snacking.

No-bake pumpkin butter thumbprint cookies with macadamia nuts! So easy! Gluten free and vegan.

Pumpkin Pie Granola – Sweetened only with pumpkin and a little pure maple syrup, this crunchy granola is the perfect healthy breakfast

A healthier, more interesting way to make dry-fruit based Diwali sweets. Dates and honey with almonds create beautiful caramel-y muffins!

This velvety vegan cheesecake topping has the texture of a traditional ganache, set off by a healthy base and hidden layer of berry chia jam