Creamy Garlic Scape Dip.

Here’s one NUT-FREE macaron for allergy sufferers – Sunflower Seed Macarons with Black Truffle Salted White Chocolate Ganache!

This granola is packed with nuts and a ton of flavor.

Healthy tuna salad with sunflower seeds

A quick and simple salad topped with cranberries and sunflower seeds, perfect as a side dish or even as a light meal.

Double Sunflower Seed Scones. Made with sunflower seed butter and chocolate covered sunflower seeds.

Stop late-afternoon cravings and energy crashes with these no-cook Peanut Butter and Oat Energy Bites.

Healthy and delicious sunflower seed butter cookie. Peanut-free, gluten-free and it’s vegan too!

Saying good-bye to winter with these pumpkin and sunflower seed muffins.

Salmon, Lentils and Rocket Salad

Red Cabbage, Radish and Beetroot Salad

Honey Quinoa Bars, based on Alice Medrich’s recipe

Alice Medrich’s Breakfast Biscotti

A Fresh Nut-free Alternative to Processed Granola Bars. Plus a detailed look into the packaged variety.

A delicious nut-free granola plus a look into what’s actually in it’s processed/packaged counterpart.

Popcorn Trail Mix and a Giveaway.

Rustic Norwegian Mountain Bread – Healthy And Flavorful.

Healthy, portable, and delicious granola bars packed with almonds, pistachios, sunflower seeds, blueberries, cranberries, and raisins.

Pumpkin muffins with golden raisins, walnuts, spice, and sunflower seeds. Welcome Fall.

Whole Wheat bread roll with sunflower seeds

Dove breasts encrusted with sunflower seeds, served over beans and a cilantro-green chile sauce – topped with a fried quail egg.

Chewy & sweet, these chocolate puddle cookies are perfect.