Garland Roses Bread (in Bulgarian)

A Yumm Sauce Copycat for people avoiding nuts! It’s a savory sauce thats great on veggies, rice and beans, salad, french fries, etc!

Roasted, spiced pumpkin with crunchy, toasted buckwheat (vegan and gluten-free)

A delicious salad with tuna, capers, green onions, lettuce, tomatoes, and sunflower seeds.

Salad with three cheeses. Crispy and so cheesy!

Broccoli Pasta with Sun-dried Tomatoes and Sunflower Seeds

What exactly is “O.S.M.” bread? I attempted to recreate The Bunnery’s famous bread.

With its gorgeous beet matchsticks, sweet juicy orange supremes and crunchy grated carrots, this salad is as healthy and tasty as it is colo

Sun Butter Protein Bars – one of my favorite healthy creations ever! [nut, dairy, GF, egg free]

Easy peasy 100% whole wheat vegan bread for your bread machine. Delicious and not just for vegans!

Deep Ruby Beet Smoothie- A surprisingly tasty smoothie that’s literally packed with fruits and veggies. It just screams healthy.

It is worthwhile to explore baking with flours other than the common white all-purpose flour.

Cucumber, Capers and Pomegranate Salad

Almond Coconut Granola— roasted nuts tossed into sweet mix of crunchy oats, this will surely satisfy your breakfast needs.

Nutty Seedy Pumpkin Bread

Tejas with Sunflower Seeds, aka, Spanish roof tiles, is a sweet and savory start to any meal. It is a yummy snack, too!

Nut/dairy/gluten-free, vegan + no-bake…but still insanely delicious and takes only minutes to make? Check it out!

DB Candylicious! (Honey Sweetened Confections)

Broccoli Sunflower Seed Slaw with Poppy Seed Dressing — An easy, nutritious salad. Assembled in 5 min., chilled for 1 hour, ready to eat.

The perfect balance of salty, sweet and spicy in a simple saute of greens, sunflower seeds and raisins. Absolutely delicious!

Tupelo honey coleslaw with sweet potatoes and sunflower seeds. Made with greek yogurt instead of mayo, this is super figure friendly!

Our Perfect Veggie Burger. After months of testing, this is the winning recipe adapted from Whitewater Cooks. Vegan & gluten-free option.