Served with a tasty Fig, Bacon and Caramelized Onion Compote, this beef liver recipe is as delicious as it is nutritious.

A versatile and healthy kale salad! (vegan)

This lean and green super food smoothie combines flax seed, fruits and veggies for a delicious and nutritious drink!

Vegan Superfood PACKED Cookies! Featurig goji and yumberry powder, cacao nibs and others! Refined Sugar Free with a Gluten Free option!

Try my Asparagus with Salsa and Egg tonight for a delicious, super food powerhouse dish.

Best ever Kale Salad: creamy dressing, pine nuts, avocado and tomatoes. Yummo.

GF, vegan, low-glycemic, low-fat brownies that are surprisingly dense and decadent. Goji berries lend a chewy texture & fun twist.

Superfood Beet Cakes- shredded beets with creamy goat cheese, along with fiber-packed quinoa, brown rice, and lentils. Gluten-free too!

A balanced meal in a glass! Green Superfood Smoothie packed with vitamins, healthy fats, and omega 3s for a nutrient dense treat!

Add some beauty, yum, and health to your dishes with this superfood beet pesto.

A super healthy avocado and banana smoothie!

Superfood Kale Avocado Salad with Raw Olives & Cashews

Brussels Sprouts with Toasted Almonds

Chia chews with apricot and ginger.

Give your kale a rubdown! Kale, Pear and Cranberry Salad.

Start your day with a healthy bowl of frozen blended acai.

This glorious Kale, Chickpea and Apple Salad is a sure way to get you to make friends with the poor under appreciated green that is kale…

Goji Berry Powerballs – a healthy, light, no cook snack made from dried fruit and berries!

A snack packed with superfoods to give you an amazing amount of energy

A meal rich with superfoods – salmon, quinoa & zucchini

Yes, cookies for breakfast! These are healthy, gluten free and dubbed “portable oatmeal”. An easy on the go meal or snack. Vegan option

Harvest Salad with Maple Dressing