Rich, creamy, and absolutely delicious, Homemade Tigernut Milk is an excellent dairy free alternative that also happens to be nut-free!

Made with a grain free flour and sweetened with bananas, these tigernut flour zucchini muffins are the ideal AIP breakfast treat!

Melt in your mouth delicious treat that is free from grains, dairy, eggs, nuts/seeds and full of flavor.