It’s packed full of protein and contains tuna, white beans and fresh parsley. It’s a healthy, low calorie meal option.

These Miso Sesame Tuna Rice Bowls are a yummy spin on the weeknight stir fry, filled with seared ahi tuna and stir fry veggies!

Avocado Veggie Tuna Salad is a more nutritious, mayo-less alternative to traditional tuna salad. Cucumbers & onions add crunch!

Tuna & Sesame Omusubi – Savory, sweet and nutty rice balls filled with crunchy and meaty ingredients – it’s simply delicious!

Easy to make and oh so beautiful. These sushi stacks are a fun way to upgrade that canned tuna.

Salad Nicoise with Mango Dressing

Tuna Panzanella – Italian Bread Salad is a quick, easy and delicious summer salad that’s made in under 15 minutes!

Now that the weather is warmer, this quick and easy ahi tuna poke recipe is perfect for a weeknight meal.

This hearty Tuna and Bacon Pasta Salad with a zesty dressing is packed full of flavor!

Super flavorful, easy tuna avocado salad is much healthier alternative to your favorite classic tuna salad!

Zucchini Noodle Salad with Tuna

Solid white albacore tuna in just minutes have all the flavors of your favorite Asian salad with added protein. Perfect for lunch!

Spicy Tuna Cucumber Sushi Rolls

A super quick and easy healthy dinner or lunch!

Thai Tuna Cakes with Sriracha Aioli

Mediterranean Tuna Salad – so much flavor and so easy to put together!

Sun-dried tomato and pesto tuna cakes make a healthy weeknight meal. These tuna cakes are baked and feature bold, bright flavors!

The perfect springtime dish! Asparagus, tomatoes, tuna, and pasta noodles all coated in a creamy lemon sauce.

Turn fresh tuna steaks into simple, delicious burgers made with sesame oil, soy sauce, spices, tomato, onions, avocado, and wasabi mayo!

Healthy Tuna Casserole Muffins- just like mom used to make, but in handy little muffin cups, perfect for meals on the go.

Buffalo Ranch Tuna Salad is simple & delicious with albacore tuna & an incredible homemade buffalo ranch dressing

Easy and delicious onigiri or Japanese rice balls, filled with tuna mayonnaise and topped with Japanese seasoning