Spring asparagus, shallots, and Swiss cheese in a delicious combination with eggs in this frittata: perfect for breakfast, lunch, or dinner!

This Tuna Pasta Salad is the answer if you’re not a fan of mayonnaise and love a cold tuna pasta salad for lunch on a hot summer day.

Grilled Flank Steak with flavorful tomato, corn, and black bean salsa is an easy, summer 30-minute weeknight dish!

Easy Shrimp Egg Rolls inspired by my favorite Chinese take-out only healthier, loaded with shrimp in every bite. Air fryer or baked!

Quick, simple, packed with flavour and surprisingly low in calories – this Easy Prawn Jalfrezi is a real midweek dinner winner!

Lobster Roll Pasta Salad, inspired by one of my favorite summer sandwiches – a lobster roll – is loaded with lobster in every bite!

Quick, easy and packed with delicious Spanish flavours, this Easy Chicken, Chorizo & Chickpea Stew is going to be your new family favourite!

This easy Watermelon Feta Salad, made with only four ingredients, is a summer staple at your next summer BBQ!

When you want oatmeal AND a smoothie bowl, try this delicious Oatmeal Berry Smoothie Bowl made with oats, frozen berries, and bananas.

Cajun spices, tomatoes, onions, and peppers give any white fish extra pizazz and a little kick. Super easy and quick!

This wrap is so easy, stuffed with classic burger ingredients, and wrapped in a crunchy tortilla. Use any burger meat you wish here!

The perfect meatless spring meal! On your table in less than 30 minutes, you are going to want to make this show stopping Creamy Lemon Pasta

Salmon Fried Rice is made with frozen brown rice and riced cauliflower for a quick meal you can whip up in 20 minutes for lunch or dinner.

A fresh, healthy salsa recipe made with fresh tomatoes, onions, cilantro and lots of lime. Great with chips, grilled fish, chicken, and more

These are my go-to Cuban Style Black Beans when I want a quick side dish from canned beans to go with rice and steak, Pernil, pollo, etc.

This is made with a mix of whole eggs and egg whites with a little mayo and scallions. Serve on wholegrain bread, in a wrap or lettuce wrap

This lighter Strawberries and Cream folds Greek yogurt right into the whipped cream for a healthier (and yummier) spin on the classic!

This quick and simple Bacon-Wrapped Pork Tenderloin cooked in the air fryer is perfect for weeknight dinners and packed with so much flavor!

Turkey Picadillo is a lighter alternative to my favorite Cuban beef picadillo recipe only much leaner, and made with ground turkey instead.

This salad is made with Mediterranean ingredients – cucumbers, tomatoes, lemon juice, feta, and mint – a delicious side dish or even lunch!

These easy Salmon Cakes, made with pantry and refrigerator staples are cooked in a waffle maker – only 10 minutes from start to finish!

Coconut-Poached Chicken with Bok Choy and Mushrooms served with a cucumber sesame salad is SO simple, fast, and flavorful.