This simple to put together board is perfect for any red white and blue holiday!

These simple to make, healthy appetizers are a perfect light appetizer or even meal.

On the table in 15 minutes, these nachos combine corn chips, a pile of veggies & a sprinkling of feta to make a meal the whole family enjoy

These peanut butter chocolate chunks cookies are the perfect sweet treat. Simple to make and made with partial whole grains!

These are a delicious bite sized version of the classic carrot cake. They also have reduced sugar and are made with partial whole wheat!

These delicious bundles are simple to throw together and great for any meal, appetizer and party!

This hearty vegetarian soup is a great filling meal for these cold winter days.

These tasty little bites are quick to throw together, vegetarian, gluten free and vegan. They are a food for everyone to enjoy!

These tasty and healthy cookies are perfect for dessert, snack or even breakfast!

This 100% whole wheat cinnamon swirl bread is light and full of cinnamon flavor. It is perfect for toasting and French toast.

These black bean burgers are the perfect combo of texture and flavor. 2 qualities you don’t always get in a black bean burger.

Looking for an easy, plant based dinner recipe on the go? Try these Southwest Quinoa Bowls packed with tons of fiber and protein.

This vegan ragu is so hearty, herby and rich, it makes any pasta dish the talk of the table. It’s a must try! You won’t be disappointed.

If you need a recipe for the holidays that plant-based and meat-eaters will rave about, this hearty red lentil soup will please everyone.

Vegan potato salad with a zingy mustard lemon mayo, fresh herbs, radicchio, olives and toasted pine nuts. Gluten free and FODMAP friendly.

One pan pasta is an easy family friendly meal you can whip up quickly on weeknights. It’s a no-fuss meal using only one pan and any veggies

Crispy potatoes with crunch of cumin and flavoured with spices. Best appetiser or side dish.

Soft Bread dumplings dipped in yogurt and sweet tamarind sauce and green chutney. Dahi Vada.

Gougeres are french choux pastry cheese buns and they are delicious.

Lemon and parmesan spaghetti with green asparagus (in Polish with translator)

Need a tasty taco for Meatless Mondays and Lent? These Smoky Black Bean Tacos hit the spot! Easy and economical.

Crispy Seasoned Potato Wedges – A simple side dish perfect for weeknight meals. Serve with your favorite dipping sauce or all on their own!