Keto, no flour added broccoli and cheese sauce.

Pasta with roasted asparagus and zucchini, butter sauce and dukkah

Grilled Asparagus with Chimichurri is a fresh way to brighten up your veggies during grilling season!

This One Pan Chicken and Veggies Hustle is a full meal that does not need any additional carbs in the form of rice, pasta, potatoes or bread.

Creamy Cucumber and Vinegar Salad made with cucumbers, sour cream, vinegar, and fresh herbs – a summer staple for every picnic!

Delicious red lentil pasta with fresh lemon pesto, goat cheese and spring peas.

White Cheddar Cauliflower Donuts- Savory gluten-free donuts made from cauliflower that’ll turn vegetable haters into veggies lovers!

Brown rice salad with chickpeas, a blend of kale and beets and a zingy orange ginger dressing! Cold or warm, both are delicious!

This Crock Pot recipe is Peruvian-inspired and super flavorful. The dish is full of vegetables, cilantro, brown rice and chicken thighs.

These muffins are pretty amazing, in flavor and ingredients! Totally Paleo, naturally sweetened, dairy-free and gluten free.

This spaghetti squash stir fry is an easy and healthy meal for two that is even
vegetarian.

Honey soy salmon and veggie stirfr, perfect as a midweek dinner! Super yummy and filled with our protein of choice- salmon!

Delicious pasta salad perfect for summer entertaining! Full of ingredients you probably already have on hand using brown rice pasta.

This Thai chicken salad is colourful and packed with flavour, thanks to a very moreish peanut dressing. Enjoy hot or cold.

Steak Fried Rice! Fragrant jasmine rice stir-fried in our special sauce, combined with juicy steak pieces and crunchy veggies. So dang good!

This recipe for grilled asparagus in foil is tender fresh asparagus stalks cooked in foil packets with butter, seasonings and herbs.

The easiest mashed potatoes ever!

Orange Glazed Brussels Sprouts are light and packed with citrus flavor!

Loaded with caramelized roasted veggies, sharp white cheddar cheese all on top of a garlic-y naan bread. Light and easy Spring dinner!

A quick to throw-together, making them the perfect veggie-loaded meal for weeknights.

Satisfy your craving for take out with this at home twist on an Asian dish.