This smoothie blends pineapple, orange, coconut, ginger, honey and chia into a delicious tropical drink that helps fight off winter chills.

Absolute vitamin C kick to boost your immune system during cold days. Very delicious smoothie to make you healthier!

Homemade Unsweetened Applesauce

Homemade Vitamin Gummies

Mix up your routine with this surprisingly delicious seasonal Pumpkin Pie Smoothie that is high in fiber, protein and Vitamin A!

Roasted carrot & cumin soup – as flavorful as it is colorful!

A refreshing smoothie packed with vitamin C and vitamin A! Featuring fresh cantaloupe, pineapple chunks, and carrot juice.

Gorgeous orange tea cake covered in a citrus syrup – packed with Vitamin C and other delicious things!

It’s hot; stay cool and hydrated with a refreshing, thirst-quenching watermelon salad.

Dessert first. Chocolate banana vegan ice cream. Fabulously creamy and whips up in minutes.

A simple summer side, or elegant breakfast, this dish packs in good nutrition!

Green eggs and toast make for a wholesome breakfast packed with protein, fiber and vitamins to keep your energy high and balanced throughout

Muffins packed with blueberry and cranberry muffins – ultimate immunity boosters! Great for colds and flus.

Poached guavas with kiwi fruit and papaya recipe – loaded with vitamin C

Cinnamon Vanilla Cashew Milk. Creamy. Sweet. Perfect substitute for dairy. Vegan. Gluten free.

Salmon With Lime and Balsamic Vinaigrette
Superb! (easy, gluten-free, low-fat and low-carb recipe)

Crunchy cabbage salad with variety of other vegetables.

A green smoothie will loads of tropical fruits from pineapple, mango, and banana!

The raw fruit and green smoothie contains high amounts of the antioxidant vitamin C with natural enzymes.

Balsamic Brussels Sprouts and Red Grapes is a delicious, slightly sweet, and earthy side dish perfect for holidays with it’s festive color.

Cinnamon Sweet Potato Truffles are a sweet or savory snack or dessert using sweet potatoes, nuts, dates, and nutrient dense and delicious.

Guide to Nut Milks is a definitive guide to how to make nut milks, how to use, benefits of and a recipe for nut flour.