Health benefits of chocolate including a delicious warm spiced and non-dairy McKel’s Hot Chocolate recipe.

Flush fat with this grapefruit, cucumber, parsley vitamin water! Refreshing & cool!

Mousse-like pudding made with fresh strawberry and blackberry puree. A light, sweet, and nutritious snack!

Amla or Indian Gooseberry Candy packed with goodness of vitamin c.Very easy to make. no cooking requiredand no artificial color used.

Rich in vitamin C and good for your health, Gooseberry Chutney. If you are struggling to handle the taste of it, this is an easy way to include it.

The best carrot soup ever! Lots of variations included to jazz up this soup.

Rosemary parmesan sweet potato: a sweet potato so good, you’ll have sweet dreams about it.

A surprisingly delicious, vitamin-packed smoothie made with kale, granny smith apple, cilantro and ginger.

Mixed Berry & Orange Smoothie – Enjoy part of your 5-a-day in one glass.

Flu Buster Creamsicle Smoothie.

Vitamin C in The News