Gluten free & dairy free pumpkin bread made with oat flour. A slightly savoury base that works with both sweet and savoury toppings!

Try this easy and healthy orange cranberry smoothie for a nutrient and fiber-rich boost!

Refreshing Orange Peach and Ginger Smoothie

Vegan. Gluten free. The easiest muffins ever!

A little sweet. A little protein. A lot of deliciousness. Your green smoothie just got a major upgrade (in taste & nutrients).

This Harissa Marinade is simple to make & fabulously full-flavored.

Roasted red beet hummus. Vegan. Gluten free.

Butternut squash protein smoothie. NO bananas or dates! Fall flavors in this creamy vegan & gf smoothie.

Velvety Spinach, Cauliflower & Tahini Soup with Za’atar Oil

A velvety apple and butternut bisque with an extra bump of apple flavor from Calvados – a french apple brandy!

3 ingredients and 5 minutes is all it takes to make the most delicious peanut butter you will ever eat!

Spare yourself 5 mins and make this Luscious Velvety Smooth Homemade Caramel Pudding–topped with Caramel Crunch.

This Roast Pumpkin Mediterranean Salad adds a kick to your Fall and Holiday season! It’s sweet, spicy and zesty with a hearty feel.

This fall themed Butternut Squash and White Bean Dip makes the perfect appetizer to add to your Thanksgiving and Friendsgiving menus.

Vegan. Gluten free. Iced coffee protein smoothie.

This Peach Pie Smoothie Bowl is a simple vegan treat that makes you feel like you’re eating dessert.

Curried Cucumber Soup with Black Quinoa – vegan and gluten-free

Spinach Banana Muffins- Gluten, dairy & refined sugar free. An easy, healthy, freezer-friendly breakfast full of fruit and veggies!

Red Lentil Blender Pizza Crust- an easy blend and pour gluten-free vegan dough that combines well with a variety of toppings.

Superfood Broccoli Salad with Cherry Chia Dressing

A healthy ice cream that is ultra creamy. Made with 6 good-for-you ingredients! Dairy gluten & refined sugar free! Vegan!

Homemade Paleo Powdered Sugar Recipe! Made in 5 minutes with 2 ingredients! Gluten, dairy & refined sugar free. Paleo & Vegan!