Slow Cooked Chicken Italian is a dump & go slow cooker recipe which is virtually fat free so great for weight watchers!

This is the best healthy, creamy Potato Leek Soup! A classic French recipe and it’s so easy! Vegetarian option too.

This tasty dark chocolate cupcake has only 139 calories. It has a rich deep chocolate flavor with a dark chocolate frosting.

An easy, economical and delicious baked Hoisin chicken dinner using chicken leg quarters (chicken legs with thighs attached)!

This awesome quiche recipe has no crust but is still filled with flavor. Only 179 calories and super easy to prepare.

This delicious Instant Pot 15 bean soup is full of healthy vegetables and beans. Make it fast in your Instant Pot pressure cooker.

A blueberry detox water infused with radiant orange and aromatic basil that will leave you glowing!

A delicious twist on s’mores that might make you never want to eat them the original way ever again!

Zero Point Weight Watchers Taco Soup packed with chicken breast, beans, corn, tomatoes, and tons of taco flavor. Cooked in the slow cooker.

Buckwheat and Almond halwa is a delicious, nutritious and gluten-free dessert. Despite its name, buckwheat is not a grain.

This delicious candy corn hot chocolate is a delicious cozy drink perfect for Halloween parties!

Sprouts salad- the ultimate source of protein for the vegetarians & vegans. See how fruit takes this salad to a different level.

This Low Carb Lemon Cake is perfect for breakfast or an afternoon snack, this “mini cake” is buttery, lemony and incredibly delicious!

This delicious duo of butternut squash and sweet potato makes for a tasty creamy vegan soup.

Turnip fries that taste just as good as your favorite crispy french fries but with fewer carbs and baked in the oven.

BBQ sauce needs to be smoky, hot and spicy, thick, and have a deep, rich red color. My homemade sauce is all of that and sugar free!

Chocolate Zucchini Bread – Delicious, low calorie, and low sugar!

A healthy homemade pizza pop (pizza pocket) stuffed with Mediterranean flavors like black olive, feta cheese and spinach. 4 WW FSP

This healthy Turnip & Apple Casserole is a delicious mixture of apples, turnips, cinnamon, brown sugar and butter (lightened to 5 WW FSP).

Roasted Foxnut – Lotus nut seeds, also commonly referred as makhana. A light weight healthy snack, replacement for popcorns.

Instant Pot Daliya / Vegetable Bulgur Pilaf / Daliya Pulao / Daliya Khichdi is one of our favorites.

This easy baked gyro meat is only 186 calories (6 SP) per 3 pieces of meat and tastes just what you’d get your favorite Greek restaurant!