Put popcorn back in your life without the saturated fat and sodium. One serving is heart healthy, and a great snack for weight control.

Spicy Fire Roasted Poached Eggs with Feta for Clean Eating mornings. Incredibly satisfying they are actually great for any meal of the day!

Clean Eating low-carb Philly Cheesesteak is the yummy way to weight loss. Fresh lettuce wraps, grass fed skirt steak, bell pepper, seasoning.

Lightened Up Homemade Honey Mustard Dressing

Poached Halibut Salad with Meyer Lemon Vinaigrette~ a fresh way to infuse a little bit of spring into your winter menu!

This Honey Garlic Shrimp and Broccoli Stir Fry with a flavorful sauce and tender vegetables can be made in less than 20 minutes!

Cauliflower rice that is vegan, paleo, Keto, gluten free and bursting with flavours.

Spring Tonic Carrot Soup ~ a vibrant raw soup packed with beta carotene and Vitamin A that’ll kick start you into the new season.

You don’t have to give up your fave American guilty pleasure just because you are trying to eat healthy. Give Big Mac Bowls a try!

Weight Watchers Pizza Dough Recipe – just 2 ingredients in this pizza crust – no rising time! Only 12 WW SP for the entire crust!

Use to boost flavor of a myraid of foods with few calories, i.e. sauces, soups, tacos, tofu, dips, rice, marinades.

All your chicken philly favorites stuffed into a green pepper and enveloped in creamy provolone for only 194 calories per serving.

Homemade healthy chocolate popcorn (Hungarian)

This deep dish style egg white breakfast pizza is not only better for you (low calorie and low-fat), it’s family friendly!

These taco won ton cups are an appetizer game changer! Loaded with beef, beans and cheese and only 96 calories per cup! (3 SP)

Battle cold and flu season and warm up with this 30 Minute Feel Better Chicken Soup, loaded with secret ingredients! Only 412 cals (6 SP)!

Vegetable Soup with Harissa Turkey Meatballs. This soup is meaty, spicy, and warms you from the inside out. Plus it’s low fat & zero points.

This Fish Tacos Recipe is an easy dinner made with frozen tilapia, flour tortillas, pickled cabbage, avocado, mango, and cilantro.

Less than 15 calories each and light as air, these crispy almond meringue cookies are a perfect sweet treat.

Vegetable Quiche! Filled with spinach, mushrooms, peppers, onions, and cheese. Healthy and delicious.

This 5 minute, 3 ingredient homemade healthy chocolate yogurt is a quick, non-fat, gluten-free, delicious low calorie dessert!

Swap out the cheese for a secret ingredient in this guilt-free rotini! Toss in pops of roasted broccoli for a 208 calorie side! (7SP)