The dip is a creamy, melty, cheesy, meaty, smoky dip that will definitely keep your guests coming back for more! Only 161 calories!

Asian Grilled Chicken

Bring on the flavor with ginger, cinnamon, cumin, and coriander in this creamy and healthy Moroccan Spiced Butternut Squash Soup.

Cream Cheese Chocolate Chip Brownie Cake- low carb, sugar free, gluten/nut free

Honey Sriracha Roasted Chickpeas

Green Detox Soup (gluten free, vegan)

Spicy Kabocha & Adzuki Bean Soup

Kale Chips are easy, healthy, and addictive! You’ll love this simple, crunchy snack that’s loaded with delicious flavor and nutrients!

Grilled Lemon Herb Chicken – this delicious and easy chicken marinade is perfect for dinner and is only a 30 minute meal.

Easy Crockpot Vegetable Soup – Let the crockpot do the work for you! Paleo, vegan & whole30 friendly & 85 calories.

Here is a cool and refreshing hummus recipe made with raw zucchini as the base instead of chickpeas.

These “fries” are packed full of rosemary and garlic flavor then dipped into a magic sauce that is so good you just have to try it yourself!

Nectarine & Spinach Green Smoothie

Turkey Bean Chili is a delicious & hearty bowl packed with flavor. Ground turkey, veggies, & beans cooked in a spicy tomato broth.

Curb your ice cream cravings with this 3 ingredient ice cream that can be enjoyed guilt-free at only 102 calories per serving (1 SP)!

Finally! Mashed cauliflower that actually sticks to your fork! These mashed cauli-potatoes are thick and creamy but only 146 calories!(4 SP)

This naturally gluten-free strawberry oatmeal cake is light, refreshing, and perfect for dessert, an afternoon snack, and breakfast too.

Cheesy Party “Potatoes” – a low carb potato substitute that would be perfect for your Thanksgiving dinner!

Low Carb Cauliflower Stuffing – Tastes like bread stuffing! Whole30, vegan, paleo, gluten free & keto friendly/only 100 calories!

Savory Kale & Kefir Green Smoothie – gazpacho style!

These peanut butter breakfast oats are packed with protein, fiber, and naturally sweetened with bananas.

This colorful soup has all good for people who are trying shed some weight. It has veggies, millet and flax seeds