Super Food Banana Muffin

Salad full of colorful fruits and vegetables, topped with shrimp marinated in a coconut milk-peanut-curry dressing

This ginger citrus pear smoothie is the perfect combination of sweet and tart, and the ginger gives it an extra little zing.

You may never buy the canned stuff again after I show you how to make chicken noodle soup from scratch.

Tender pieces of Crispy Garlic Chicken Strips with Sweet Chilli Mayonnaise. Simple and Easy and on the table in 20 minutes!

These dark chocolate covered strawberries are a semi-healthy treat with a few redeeming nutritional qualities (fruit! antioxidants!).

Spiralizer sweet potato with goat cheese, caramelized onion and pine nuts makes a killer side dish or vegetarian main dish.

Balsamic Chicken Salad with Lemon Quinoa

Grilled Avocado Caprese Crostini!

Caramelized Fig Toasted Oatmeal is so quick, creamy, healthy and easy!

These double chocolate mocha muffins are a tasty treat with a healthy twist

These cheeseburgers are lean and mean… Bbq Turkey and Greek Yogurt ‘Slaw Burgers!

Sweet beet detox smoothie mixed with strawberries, blueberries and banana.

Chocolate Muffins {Gluten Free & Vegan}

Peanut Butter Chocolate Chip Deep Dish Skillet Cookie (Low Fat) Fudgy to the extreme!

Power Cobb Salad + Roasted Garlic Vinaigrette {vegetarian}

Easy Apple Fritters Pancakes, only 3 points plus in Weight Watchers, and something the entire family will love.

These blueberry oat muffins are made with cleaner ingredients: whole wheat pastry flour, maple syrup, coconut oil and Greek yogurt. Deliciou

The best comfort food for breakfast.
Creamy and oh so decadent Nutella Hot Chocolate Oatmeal (Porridge)!

Creamy Chicken, Broccoli, and Pumpkin Alfredo. No flour needed for this super creamy comfort food.

Jump start your metabolism with this blueberry coconut smoothie. An explanation of why the ingredients will help you lose weight is included.

A clean and fresh recipe for thai peanut ginger chopped salad with a bright and tangy lime dressing