Chawanmushi (Savory Custard)
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Chawanmushi (Japanese Savory Custard) – This silky smooth and savory custard is dairy-free and makes a light keto breakfast or appetizer.
Chawanmushi (Japanese Savory Custard) – This silky smooth and savory custard is dairy-free and makes a light keto breakfast or appetizer.
Slow Cooker Thai Pork – This keto pork dish is reminiscent of Thai satay. Serve it with green beans or broccoli and even a few kelp noodles.
Warm Fallen Lemon Soufflé Cakes – Custardy and light, this lemony keto dessert goes well with fresh berries and some whipped cream.
Lamb Stew – This earthy and richly spiced lamb stew is adapted from Milk Street. It is easy to put together but does take a bit of time.
Sushi Roll Ups – A sushi version without all the rice. Feel free to use any fish you like, provided it is sashimi grade or smoked salmon.
Scottish Breakfast – This keto-friendly version skips the carbs for a satiating breakfast of eggs, sausage, bacon, mushrooms, and tomato.
Zucchini Salad – An easy and refreshing keto side full of Italian flavors that can be served room temperature or chilled.
Mississippi Roast – Inspired by a NY Times Recipe by Robin Chapman. This is a quick and easy keto-friendly recipe to put together.
Shrimp Remoulade – Tangy, creamy, full of horseradish flavor, this no-cook keto dish is like a shrimp salad with shrimp cocktail flavors.
Seared Scallops with Cauliflower Puree and Grapefruit Beurre Blanc – a delicious and keto-friendly meal that can also be made dairy-free.
Sciumette (Meringues in Custard or Floating Islands) – a keto-friendly orange flavored custard and meringue dessert topped with pistachios.
Dolmas – Aromatic lamb, feta, and pine nuts fill these briny and lemony stuffed grape leaves. This is a delicious keto-friendly appetizer.
Chicken Soup – Comfort in a bowl. If you want a thicker soup, add eggs, otherwise, feel free to leave them out. Keto-friendly
Spring Vegetable Salad – Bright ribbons of vegetables are tossed with fresh herbs and a light lemon vinaigrette for a stunning keto salad.
Antipasto Skewers – This is a fast and easy no-cook keto appetizer that is highly customizable.
Torta Caprese – This fudgy keto-friendly chocolate cake is delicious served with a flavored whipped cream. Can be made dairy-free.
Mushroom Gratin – like stuffed mushrooms without the effort of stuffing individual mushrooms. This keto dish can be made dairy free.
Greek Cabbage Salad – A touch of sweetness and plenty of vinegar make this punchy keto salad a perfect side to Mediterranean meals.
Chai Tea (and Chocolate Chai) – This keto-friendly chai tea is creamy and full of spice.
Oven Cooked and Candied Bacon – Baking bacon takes away the mess and frustration of preparing batches. Keto-friendly candied bacon option.
Thai Shrimp and Bok Choy – Quick and flavorful, this shrimp dish makes a good weeknight keto meal.
Salsa – Bright, fresh, and spicy, this keto-friendly salsa goes well with pork rinds as an appetizer or snack.