Scrambled Eggs with Mushrooms and Onions – This keto-friendly breakfast dish is fast, easy, and full of flavor.

Cookie Dough Fat Bomb – easy to make and delicious keto treats. These are also dairy-free.

Cucumber Salad – a bright and fresh keto side dish to any Mediterranean meal. Toss with salad greens and a protein to make it a full meal.

Tuna Salad with Fennel, Preserved Lemon, Capers, & Dill – an unusual variation on traditional tuna salad. Serve with endive for a keto meal.

Scallops Crudo with Citrus, Pistachio, and Chervil – This keto dish is light and refreshing. Sweet and tart but balanced by earthy notes.

Shaved Fennel Salad – This keto fennel salad is full of refreshing flavor. For an extra rich pop of flavor, top with grated cured egg yolk.

Clam Chowder – This keto-friendly clam chowder is thick and hearty yet full of flavor. It is also easy to make and can be frozen!

Spring Rolls – Using jicama slices in place of the traditional rice wrapper makes it keto-friendly. Bright, fresh, delicious, and no-cook!

Balsamic Mushrooms – I like this keto side dish cold with parsley but you can make a hot version and mix up the seasoning to your liking.

Cauliflower Hummus – This hummus tastes remarkably similar to the one made with chickpeas but cauliflower keeps it keto-friendly.

Artichoke Hearts Gratin – These are a light and refreshing take on artichokes that make for a wonderful keto appetizer.

Pumpkin Pie Custards -This is delicious keto pumpkin pie filling without the crust.

Massaged Kale Salad with Pomegranate, Orange, Marcona Almonds, and Ricotta Salata – a keto friendly salad that will make you like kale!

Kabocha Squash and Brussels Sprouts Salad with Pancetta and Parmesan – This is a quintessential fall and winter keto-friendly side dish.

Strawberry Ice Cream with Passion Fruit and Freeze Dried Strawberries – this keto dessert is bright and sweet and easy to prepare!

Sugar & Spice Pecans – These pecans are sweet, crunchy, and full of cinnamon flavor. Monk fruit replaces sugar to make these keto friendly.

Ragu alla Bolognese – Rich and meaty, bolognese is a great comforting cold weather ketogenic meal.

Cauliflower and Leek Soup – This is a rich and creamy keto soup that can be made dairy-free. Add some sliced kielbasa for a heartier meal.

Thai Salad Cups (Miang Kham) – This is a flavor packed keto appetizer. There is a bit of chopping but it’s worth it!

Five Spice Orange Beef – Sweet, with an unusual spice profile, this is an easy and delicious keto meal that comes together quickly.

Black Pepper Scallops with Roasted Asparagus – This is a fast and simple keto dish that is spicy and yet floral from the pepper.

Bang Bang Chicken – Sweet, spicy, and tangy sauce on crispy bites of chicken. This keto dish goes well with ginger coleslaw as a side.