Meyer Lemon Protein Crepes – Bright, tart, and sweet, these are a delicious breakfast crepe. Low fat and high protein. Keto-friendly!

Bourbon Chicken – Sweet, salty, with a bit of bite from vinegar and sriracha, this is an addictive chicken dinner. Keto-friendly!

Balsamic Salmon Salad with Avocado, Cranberries, and Sunflower Seeds – Fast, quick, easy, and delicious. Keto-friendly and dairy-free.

Sirloin Steak Tips with Horseradish Braised Radishes – Steak and horseradish is a classic and delicious flavor pairing.

Roasted Sunchokes – a low carb roast root vegetable that is like a sweet and nutty potato. Dairy-free absolutely delicious.

Fennel Salad with Burst Cherry Tomatoes in Brown Butter – This is a beautiful dish both visually and tase-wise. Keto-friendly!

Gingerbread Spice Steamer/Frothed Milk or Latte – these are a delicious keto-friendly and dairy-free treat for the holiday.

Christmas Recipe Roundup – a bunch of low carb and keto-friendly ideas for your Christmas holiday!

Lemon Sugar Cookies – Soft and chewy keto lemon scented cookies with a crisp shell and delicate middle make for a sunny and bright treat.

Snickerdoodles – Chewy and tender cookies rolled in cinnamon and sweetener make the perfect low carb version of the classic snickerdoodle.

Chocolate and Nut Cookies – Tender, chewy, delicious, and deeply caramelized keto-friendly cookies. Can be made dairy-free.

Chocolate Mint Cookies – Fudgy and slightly chewy chocolate cookies that are keto-friendly! Perfect for Christmas

Cranberry Cheesecake Pots with Gingersnap Crusts – keto friendly and can be made dairy-free!

Homemade Andes Mints – Smooth, creamy, and minty chocolate candies just like you remember but sugar-free! Keto-friendly.

Keto Peppermint Patties – Creamy, minty and refreshing, these are covered in a chocolate coating for an easy and low carb treat.

German Alcohol-Free Hot Christmas Punch (Kinderpunsch) – Sweet, tangy, floral, and full of warming spices, this tastes like the holidays.

Low-Fat Ranch Dip – Fast, easy, and delicious, this is a great dip for fresh or steamed vegetables. Keto-friendly and perfect for holidays.

High Protein Chocolate Waffles With Vanilla Cream Sauce – These waffles are custardy & soft inside with a crisp outer shell. Keto-friendly!

Gingerbread Protein Bars – These protein bars are full of warming spices and chocolate for a healthy yet indulgent treat. Keto-friendly.

Bratwurst Meatballs with Creamy Mustard Sauce and Sautéed Cabbage – delicious and keto-friendly. Can be made dairy free.

Chocolate Chip Cheesecake Muffins -Buttery and tender keto chocolate muffins full of chocolate chips and topped with a cream cheese filling.

Chocolate Mint Steamer/Frothed Milk – keto-friendly and dairy-free!