Cajun Pasta with Blackened Shrimp – This rich and creamy keto pasta comes together quickly so have everything prepared before you start.

Ribs with BBQ Sauce – Sweet, earthy, tangy, and rich, these ribs are an easy keto favorite.

Cauliflower Salad with Kalamata Olives, Sun-Dried Tomatoes, and Parsley – This no-cook keto salad is flavorful and completely customizable!

Lemon Cream Pasta – This dish is rich yet subtle and light. It also comes together quickly and easily, making a great keto-friendly side.

Broccoli with Orange Sauce – Quickly roasted broccoli with a rich yet delicate orange hollandaise sauce. Easy and keto-friendly!

Korean Chicken Salad – Light and refreshing, this chicken salad with Korean flavors makes a great keto meal.

Pan Seared Chicken Breasts with Cilantro Lime Sauce – Quick and easy, this is a vibrant keto chicken dish that works well for a quick meal.

Brûléed Rice Pudding – This is a creamy, easy, no-cook keto pudding. The shirataki rice has a texture somewhere in between rice and tapioca.

French Onion Soup – This is a warm, comforting keto soup with complex flavor and deep sweetness thanks to the caramelization of the onions.

Mojo Meatballs – These keto meatballs are spicy, sweet, and savory. Serve with a bright and fresh citrus sauce and caramelized red onions.

Pasta Puttanesca – This keto pasta is sweet and bright from tomato with umami from anchovy and plenty of salt and richness from olives.

Oven Roasted Chicken Thighs & Lemon Sauce – crispy oven roasted keto chicken thighs topped with a rich yet light feeling lemon pan sauce.

Southwest Frittata – This keto-friendly frittata is full of salsa flavors and enriched with cheese. Dairy-free option available as well.

Scallion Noodles with Pork Belly and Fried Eggs – This keto dish comes together quickly and makes a great last minute meal option.

Pandan Chaffles & Coconut Whipped Cream – These keto waffles are flavored with pandan, which has a grassy vanilla taste. Can be dairy-free!

Pan Seared Pork Chops with Mustard BBQ Sauce – an easy and delicious dairy-free keto-friendly meal!

Virgin Mojito – For a variation, feel free to muddle with a couple frozen berries or even some jalapeño. Keto-friendly

Sweet Omelet with Berries & Cream – This keto sweet soufflé omelet can easily be made dairy free. Serve with a berry sauce or fresh berries.

Blended Virgin Margaritas – Strong lime flavor with a hint of orange. This is a blended keto-friendly version of the classic.

Five Spice Chicken with Vietnamese Salad – savory, a bit sweet, full of umami and spice this crispy chicken is a delicious keto meal!

Sunflower and Coconut Porridge – This is a filling dairy-free, nut-free keto porridge that you can easily modify to your taste.

Skirt Steak with Tiger Bite Sauce –
This is a wonderful keto-friendly steak dish full of umami and spice.