Seared Skirt Steak with Cherry Tomato Pan Sauce – this is a fast and easy keto meal. Vary the fresh herbs to play with the flavor profile.

Burrata and Coppa Salad with Mixed Greens and Balsamic – This is a flavorful and easy no-cook keto salad that comes together in minutes.

Radishes with Chive Butter and Salt – This is a great easy keto snack. The herb butter is versatile – mix up whatever you have on hand.

Kabocha Soup – cauliflower helps provide bulk and a creamy texture while keeping the carb levels down for a keto-friendly meal.

Spicy Lamb Stew with Kabocha – rich and tender lamb in a spiced tangy tomato sauce are topped with sweet kabocha rosettes for a keto meal.

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Sous Vide Salmon Teriyaki – A delicious and easy keto meal. Cooking sous vide ensures the salmon comes out perfectly cooked every time!

Coconut Milk Ceviche (Kokoda) – This is a light and refreshing keto dish that is a coconut variation on the traditional ceviche.

Dry Curried Pork with Green Beans – This is a quick and flavorful keto-friendly meal full of Thai seasonings.

Sous Vide Gruyère & Bacon Egg Bites (with oven option) – these savory custards are simple to make and are an easy pre-made keto breakfast.

Jerk Chicken – This is a flavor-packed and spicy keto-friendly dish. Marinate it overnight for easy meal prep.

Asian Chicken Lettuce Wraps with Peanut Dipping Sauce – The keto lettuce provides a nice crunch to the sweet and spicy chicken filling.

Shakshuka – This is a great sweet, spicy, and earthy tomato and egg dish for a crowd. It makes a wonderful keto-friendly brunch meal.

Roasted Asparagus with Soft Boiled Eggs and Hollandaise – An immersion blender makes this a quick, easy, and delicious keto breakfast.

Lavender Panna Cotta – This is an unusual flavor of set cream. Really, you can use any flavoring you want to create an easy keto dessert.

Thai Tea Popsicles – This keto treat is a great way to use up leftover Thai Ice Tea!

Pasta with Fresh Tomatoes and Basil – This keto-friendly dish features kelp noodles cooked in a bright and sweet-tart tomato sauce.

Mexican Flavors Salad – a keto-friendly, refreshing salad with a bright citrus cumin dressing. Adding protein of your choice makes it a meal

Chai Lauki Halwa – This keto-adapted Indian dessert is full of warming spice. It is reminiscent of a cross between oatmeal and rice pudding.

Curried Chicken Salad with Cashews – This keto chicken salad is seasoned with curry and has a satisfying crunch from the celery and nuts.

Chicken Breast with “Apples,” Roasted Poblanos, Tomatillo Avocado Salsa, and Goat Cheese – this delicious keto dish swaps zucchini for apple

Keto Almond Cookies – tender crisp and full of almond flavor. These are easy to make and you can easily play with the flavor profile.