A slow cooker pot roast recipe in the style of the Cuban dish Ropa Vieja. A new twist on the classic!

Whole artichokes are delicious, healthy and easy to make! These lemon rosemary grilled artichokes have become a summer staple in my house!

Roasted Garlic Walnut Pesto – a perfect dairy-free summer basil pesto.

Grilled halibut fillet crusted with coconut and crushed macadamia nuts–simple and healthy with only 5 ingredients in about 10 minutes!

Grilled Lamb Chops crusted with Ras el Hanout Seasoning and drenched in garlicky Charmoula – perfect for dinner on the patio with friends!

Low Carb Avgolemeno – a Greek chicken soup with a broth flavored with lemon and thickened with egg.

Set it and forget it! This delicious paleo friendly pot roast can also be served over cauliflower mash as a perfect low carb meal.

A paleo-friendly soup made with butternut squash, coconut milk and hazelnuts.

Delicious and easy to make, Beef Jerky is the perfect portable low carb snack!

Easy to make soup that’s delicious and loaded with nutrients for only 118 calories and 5.6g net carbs per serving!

Brazilian Shrimp Stew – velvety and rich, this is the perfect recipe to transition into Fall with! Low carb and gluten free

Gluten Free/Paleo Cherry Crisp – can substitute any seasonal fruit as desired!

Zucchini & Sweet Potato Latkes – Whole 30 compliant and only 6.25g net carbs each!

Low carb and Whole 30 approved, this soup gets its creamy texture from almond and coconut milk!

Low Carb Crepes w/ Warm Apple Compote – low carb, gluten free, and perfect for the Whole 30!