This tasty spiced pear cake is a great way to indulge with healthier options. It is made with partial whole grain and reduced sugar and fat.

Cauliflower Po’Boy

this budget-friendly hearty italian vegetable soup is so satisfying and delicious, it’ll quickly become a staple in your house.

Grab the skillet to make this simple and tasty quinoa dish with chicken and peas for a main meal or lunch

Linzer cookies are such a wonderful cookie. They are beautiful for Christmas, but perfect for Valentine’s Day as well.

These tasty and healthy cookies are perfect for dessert, snack or even breakfast!

This whole wheat version of classic gnocchi is just as light and tender as the original. No one will know it is whole wheat!

this deep dark chocolate bundt cake is a heathier version of the original

This simple, healthy winter soup is loaded with veggies and whole grains. Perfect for a cold winter evening!

This 100% whole wheat cinnamon swirl bread is light and full of cinnamon flavor. It is perfect for toasting and French toast.

Barley and Sweet Onion Salad with sundried tomatoes and toasted almonds. A hearty and full flavour winter salad

turning one of my favorite mains into a delicious breakfast you can whip up easily any day of the week!

A seasoned cheddar cheese sauce, with sliced pieces of tavern ham, stuffed into a warm, soft and chewy pocket with a touch of wheat.

Rosemary and Gruyere are the ultimate power couple in these whole wheat rolls. They are tender, flavorful and delicious!

This is classic carrot cake, infused with pomelo juice and zest. It is healthier than the classic version with whole wheat and reduced sugar

Barley chicken salad is filled with fresh veggies and chunks of chicken.

these easy whole grain pancakes taste like your favorite chocolate chip banana bread rolled right into a pancake!

Warming, well-seasoned but not spicy, the golden curry dressing brightens a riot of textures, from the crunch of toasted cashews to the toot

These tasty little twists are the perfect addition to any meal. Made with partial wheat flour and infused with plenty of garlic and parmesan

These Healthy Berry Breakfast Bars are packed full of whole grains, fruit, and use coconut sugar for a healthier sweetener.

Bright citrus is paired with crispy brussels sprouts and nutty, whole-grain farro for the perfect wintertime way to eat your veggies!

this broccoli & cheddar pasta bake takes the flavor of your favorite broccoli cheddar soup and combines it with pasta for an easy meal!