Low Carb Smoked Salmon Sushi Bowl is made with cauliflower rice, smoked salmon, crunchy fresh veggies and creamy avocado.

Make THE BEST Chicken Seasoning in 5 minutes with 7 ingredients! Use it as a grilled chicken rub or to season baked or fried chicken!

With just six simple ingredients, you can’t go wrong with this delicious Air Fryer Frozen Salmon recipe. Ready in under 15 minutes!

With just four simple ingredients & less than 1 hour of cooking time, this tender and juicy Air Fryer Pork Roast will be ready and waiting.

Sheet Pan Chicken Thighs w/ Rosemary Sweet Potato Fries is quick and easy – plus, my method for crispy fries! Paleo, gluten free, Whole30.

Potato Leek Soup is a classic! This version with roasted red pepper adds a flair without overcomplicating it. Whole30, paleo, gluten free.

Easy and economical, this Stovetop Hamburger Soup comes together quickly! Paleo, gluten free, Whole30.

Flaxseed Pudding is made with ground flaxseed, plant milk, maple syrup and vanilla. It’s a super healthy breakfast or snack.

This bok choy soup is full of flavor & ready in 20 mins! With ginger and shiitake, it’s healthy, vegetarian or vegan friendly!

The best weeknight dinner! Made with ground chicken, lots of veggies, pineapple, cashews, garlic, ginger, and a simple stir fry sauce.

This Easy Instant Pot Pot Roast is destined to be a favorite. It’s super flavorful and delicious, AIP, Paleo and Whole30 compliant.

These crispy baked buffalo chicken wings are so easy to make and super delicious! Perfect for a party, game day, or main course at dinner.

This Low FODMAP Stracotto (Italian Pot Roast) features tender beef roast cooked in a herbaceous sauce in the Instant Pot or slow cooker.

This Air Fryer Spaghetti Squash is a fast & simple side dish. With one ingredient needed, this 10-minute air fryer recipe is the best side.

This healthy egg roll in a bowl is made in one skillet with simple ingredients for the perfect weeknight dinner recipe! Whole30, GF, DF.

This Gingery Roasted Winter Squash Soup is rich, creamy, silky, comforting and delicious. It’s AIP, paleo and Whole30 compliant.

This deliciously creamy White Chicken Chili (AIP, Paleo) comes together quickly. It’s rich, satiating, dairy-free, and sure to be a fave!

Traditional chimichurri sauce takes just 5 minutes to make and can be used as a marinade or sauce. Try it on meats, vegetables, or tofu.

Healthy djion and balsamic marinate bavette steak seared in a cast iron skillet. Substitute skirt, hanger, or flank steak.

Easy baked cod with lemon butter & vegetables ready in 30 mins! Tender flaky fillets and easy!

These healthy chicken patties are a delicious protein rich Whole30 dinner recipe! Made with ground chicken, spices, and fresh herbs.

Slow Cooker Carne Asada is everything you love about flavorful tacos with a mostly hands off approach.