These Blackened Chicken Thighs are fast, crispy, & tender with the best combo of spices. Cajun chicken thighs are a great 20-minute meal.

Roasted Jalapeno Salsa takes just eight simple ingredients & has loads of flavor. If you’re looking for easy and refreshing, this is it.

If you haven’t tried cooking trout before, try this Trout with Green Garlic Relish as a quick and easy summertime dinner.

Grilled sweet potatoes tossed in a cilantro lime dressing—an easy and healthy barbecue side dish to complete your meal.

Blueberry and Lamb Bolognese may sound crazy, but I urge you to get out of your comfort zone and try blueberries in a savory dish.

Break out your cast iron pan for this gluten free, paleo, and Whole 30 compliant one skillet crispy Mediterranean chicken thighs.

This Whole30 Blackberry Jalapeño Vinaigrette will be a salad dressing you reach for time and time again this summer.

This Whole30 coleslaw has all the flavors you love in a traditional coleslaw recipe without any of the sugar! Paleo, gluten free, sugar free

This blackened salmon is made with a simple homemade blackening seasoning and baked in the oven until perfectly cooked. Dairy Free & Whole30

This avocado herb green sauce is the best all purpose green sauce! Perfect for everything from tacos to salads. Vegan + GF + Whole30.

This ultra creamy dairy free dill pickle dip is a delicious version of every pickle lovers dream dip! Vegan, paleo, and Whole30 compatible.

This chunky Low FODMAP Instant Pot Salsa adds zesty deliciousness to tacos, burritos, chips, and more. Keto, low carb, Paleo and Whole30.

When green garlic is in season, I want to make the highlight. And that’s where these Lemon Potatoes with Green Garlic enters my meal plan.

Rich, creamy and extra saucy – this Dairy Free Butter Chicken is a must make!

Mango Salad Dressing is super tasty, incredibly refreshing and easy to make with just a handful of healthy ingredients.

Sautéed spinach with green garlic is one of my easy, Whole30 sides that works for any meal. I can’t think of a protein where this won’t pair

This air fryer Greek cauliflower is such a tasty healthy side dish. It’s also completely AIP compliant, paleo, whole30 and keto!

This 10-minute Low FODMAP Italian Dressing is herbaceous, tangy, and bright and sure to become a favorite low FODMAP salad dressing.

This creamy coleslaw dressing is incredibly easy to make with only four ingredients. It’s also AIP, paleo, whole30, keto, and dairy free!

This Chicken Salad variation will be your new go to lunch. It’s creamy, slightly smoky, and absolutely addicting.

This buffalo cauliflower is all the flavors you love in buffalo chicken wings but vegan friendly. Easy to make & delicious! GF + Whole30.

This Healthy Strawberry Mango Green Smoothie is summer in a glass. Hidden spinach and collagen give this smoothie a healthy boost.